Friday, September 12, 2008

Oats Bread Sandwich

This recipe is one of my favorite. I saw this recipe in a magazine supplement.Tried it and loved it! This will be very filling even if you have only two sandwiches.

Oats – ½ cup
Pudina ,coriander leaves – a bunch
Green chilies -2
Tomato -2
Potato boiled and mashed -2
Onion – 3
Green peas boiled - ¼ cup
Carrot grated –1
Chili powder – ½ spoon
Garam masala ½ spoon
Salt as per the requirement


Soak oats in boiled water for 10 minutes. In a wok heat oil and sauté onion, green chilies, tomato , carrot. After 2 to 3 minutes put the mashed potatoes ,peas ,chili powder , garam masala , oats , salt. Sauté it for 5 more minutes. Garnish with pudina and coriander leaves.
Toast the bread. Keep the filling between two bread slices and serve hot with Tomato sauce.

This is my entry to suganya's JFI – Whole Grains event.